Your Fitness Solution

The perfect fitness and bodybuilding studio

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    A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness.
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    Our Fitness Classes
    Personal training
    Body Building
    We have a number of different teams within our agency that specialise in different areas.
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    Workout area
    Physical Fitness
    Analysis of your customers is key in responding to your promotional needs.
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    Health clubs
    Group Exercise
    Our teams are up to date with the media trends to prove themselves in this industry.
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    About Us
    Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition.
    Meet Our Trainers

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    Testimonials
    • "Now we can get our business report anytime, anywhere. Very easy and accurate. SST submission also has never been easier. Thank you ABSS."
      Michael Tran, Business Owner
    • "ABSS is very easy to use accounting software. Creating invoices and track customers made easy. Helped us run our business much better."
      Haliza Ahmad, Operation manager
    • "We can easily create Invoices, Purchase Orders, Payment Vouchers and even print cheques directly from ABSS. More work can be done."
      Jennifer Horner, Finance Manager
    Studio Location
    Albert St, London, UK
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    Timetable
    Choose your day
    Mon

    07:40 – Dance Rhythms
    09:10 – Step & Crunch
    10:15 – Body Combat
    10.15 – FX Stomp
    11.20 – Body Pump

    Tue

    07:40 – Body Combat
    09:10 – RPM
    10:15 – Bums N Tums
    10.15 – Pole Fit
    11.20 – Cycling

    Wed

    07:40 – Crunch 30′
    09:10 – Step & Crunch
    10:15 – BodyCombat
    10.15 – FX Stomp
    11.20 – Body Pump

    Thu

    07:40 – Body Combat
    09:10 – RPM
    10:15 – Bums N Tums
    10.15 – Pole Fit
    11.20 – Cycling

    Fri

    07:40 – Dance Rhythms
    09:10 – Step & Crunch
    10:15 – BodyCombat
    10.15 – FX Stomp
    11.20 – Body Pump

    Sat

    07:40 – Body Combat
    09:10 – RPM
    10:15 – Bums N Tums
    10.15 – Pole Fit
    11.20 – Cycling

    Ready to Join Us?
    Online Appointment Request